In this post, I share five tips to stay the course during a fast. Any fast can be challenging at times, even if you fast often. Every fasting experience I ever completed was unique from the others in some way. Eleven years ago, I fell short during a corporate Daniel fast. I didn’t’ struggle much during the first thirteen of that twenty-one-day fast. Yet, on the fourteenth day, I had a weak moment and ate chicken.

My fall happened because of canceled plans. Please let me explain!

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